For Vegetables

What vegetables juice well to increase my daily vegetable consumption?

I need to increase the amounts of vegetables i eat but it's just so difficult so i thought it would be easier to juicce them instead. However, not all vegetables juice well so what vegetables should i juice and which ones are the healthiest to get alll the nutrion i need. It also needs to taste well. At the moment i juice 2 apples, 2 oranges, 2 carrots, and half a lemon. But i also need a vegetable intake. Maybe a seperate juice.

Public Comments

1. V8 or V8 splash if you don't like plain V8 since it has fruit & vegetables
2. carrot wheat grass lemon in your tea
3. If you pair any vegatable with the sweeter ones you can pretty much mix and match. Carrots mask the taste of alot of veggies. Try Kale or spinach with kiwis and grapes. If you always try to add the sweeter fruits with the strong tasting vegetable you can come up with a lot of different drinks. Also if you get a drink your not crazy about, add O.J. concentrate to it and that helps to make it more palatable. I've made some majorly bad drinks at times but I've always been able to adjust the taste so I don't have to waste a batch
4. Often when they say eat more vegetables, what they mean is eat less meat. Use vegetables to satisfy your hunger instead, eat balanced meals.