For Vegetables

What are the best high fiber and good tasting cereals?

I need a good cereal with a good amount of fiber, but also tastes good. Please say the name of the cereal and the amount of fiber per serving. Thanks in advance!

Public Comments

1. a 1 cup serving of Quaker Oatmeal Squares with a hint of brown sugar has 5g of dietary fiber 18% of dv (2g of soluble fiber). This is the yummiest "healthy" cereal I have found. It also has 6 g of protein. It does have 10 g of sugar.
2. I eat shredded wheat or oatmeal every morning.
3. strawberry frosted mini wheats
4. Nature's Path Flax Plus Multigrain Cereal tastes pretty good for having only 100 calories and 6 grams of sugar per serving. it has 7 grams of fiber and 4 grams of protein per serving.
5. Fiber One (Regular)- 15 grams of Fiber (1/2 cup) Fiber One Clusters - 15 grams of Fiber(2/3 cup) Rasin Bran- 8 grams of fiber (1 cup) All Bran Guardian (with phsyllium)- 8 grams of fiber (1/2 cup) Fiber ones also does chocolate/ penut butter granola bars ( 5 grams) Weetabix- 5 grams of Fiber per two biscuits Shredded Wheat- 5 grams of Fiber (2/4 cups or 2/3) Hope this helps
6. Frosted Shredded Wheat**