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What is a good vitamin to take for energry?

I am tired all the time. What would be a good vitamin to give me energy. I have to take a nap every afternoon.

Public Comments

1. I don't know about vitamins, but the antidepressant Wellbutrin is very good for energy. Most other antipressants make you tired, but Wellbutrin is a mild stimulant, which is why they prescribe it to stop smoking under the name Zyban. Ask your doctor. Going for a walk every day is good too. The more excercise you do, the more energy you get.
2. It probably has more to do with your nutition. Take a multivitamin, eat clean, and do 30 minutes of activity every day to increase your stamina. You might also check with your physician if you think you might have a medical condition.
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4. Take the one I take - it is called Centrum Performance, with Ginseng, Ginkgo, and higher levels of B vitamins