For Vegetables

What kinds of vegetables give you energy?

I was wondering exactly what kinds of vegetables give you energy besides potatoes. I that they can because they are full of carbs and starches. I need to know what will give me the most energy.

Public Comments

1. cabbage
2. I dont know about vegetables, but i know an apple has almost as much energy equal to a cup of coffee....
3. carrots,green beans they are all full of vitiamns, though carrots carry an antioxidont. corn wont really provide to much energy.
4. All kinds of beans, especially dried beans. They also have a lot of protein. Although peanuts and peanut butter are not vegetables they can also provide a lot of energy.